Category: FITNES

sleepy driving

How To Prevent Sleep While Driving

How To Prevent Sleep While Driving Now a days rate of accidents are increasing day by day.Moreover the fact is acceptable that majority is happening during midnight and morning.It meant that such accidents are...

bathing merits and demerits

Do’s And Don’t In Bathing

Do’s And Don’t In Bathing Life without bathing cannot be imaginable for south Indans especially keralites. May be this affinity towards bath came to them because lot of water source availability or the culture...

Bone

How Make Bone Strengthy

How Make Bones Strength As age progresses strength of bones and muscles will get reduce it is a normal phenomena.Which is the reason behind breakage of bones even for mild falls in old age.This...