How To Protect Your Teeth

How To Protect Your Teeth
We all know that home prepared foods are healthy. But we don’t know how it affect our teeth.their are some food materials which are harmful to teeth.

Food Materials That Affect Our Teeth Badly

  • Spices increase the ph so it is harmful to teeth
  • Dry fruits that sticking over teeth causes bacterial growth and is harmful also
  • Vinegar is also harmful to teeth.
  • Lemon are enriched of citric acid. so it also not good for teeth
  • Avoid caffeine contented items are good for health of teeth